Last week I met with Graeme Marsh of www.aegistraining.co.uk - one of the fastest growing personal training companies in the city. Graeme has been providing me with technical info for some articles and is already making major inroads into PR with a regular fitness column in The Daily Express as well as a number of other regular writing spots. I asked him how he'd managed to start writing for such a big publication and, not surprsingly, it was through someone he'd met just at the right time- so, you know what you have to do...go on and get out and meet people..you never know what will come of it!

Very Best Wishes,
Paula Gardner
http://www.doyourownpr.com
Paula Gardner is a PR and media coach and the author of Get Noticed: How to Boost Your Small Business Profile in 30 days.For a free weekly newsletter on how to attract new customers and clients and raise your professional credibility and visibility visit:

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